A morning brain dump will help you clear your mind first thing. Compose/Encode. Environmental things include distractions and how to practice personal observations what affects your thinking skills. What Are the Benefits of Organizing Your Thoughts? This is particularly important as 50% of what most people say is irrelevant to the central point they wish to make. Stress and out-of-control emotion. Next, youll want to draw a line from the circle radiating outwards towards the sheet of paper. You have to speak to become good at speaking. In as little as 15 minutes a day, you can have less clutter in your home, feel in control of your stuff, easily find items when you need them, and build solid organization habits that will last a lifetime. When you use a timer, it can help organize your thoughts. I want to organize my home in a flash. Take time in your day, or at least once a week, to be quiet and reflective. For example, if you were thinking about how you're doing a bad job at work, you could remind yourself that your job is difficult, but you're improving each day. 1. Meditation can calm both the mind and body. For example, if you're feeling angry, try not to cross your arms or clench your fists. Woke up with the memory of a lingering dream? For this technique, youll need a piece of paper or a notebook and a pencil. Once you've transferred your thoughts to index cards, you can shuffle and reorganize them as you please to uncover new ways of looking at information. Some of our favorite tools for mind mapping are: A robust mapping tool with templates and seemingly endless space to create complex maps and charts. This can be helpful for both personal and professional tasks. By doing this, you will demonstrate your skills of getting things organized, having communication clarity, and also a solid documented record for everyone involved. Self-correct. You can choose to meditate at any time of day, but most people tend to do a meditation first thing in the morning or right before bed. Adapt your approach to fit specific teams and teammates. Keep writing down your thoughts until you cant think of anything else. Yes, you too. Pro Tip: Choose someone sympathetic who wont shoot down your partially formed ideas. THE ORDER EXPERT is a registered trademark and service mark of The Order Expert of New York, Inc. When you're stressed or emotionally overwhelmed, you're more likely to misread other people, send confusing or off-putting nonverbal signals, and lapse into unhealthy knee-jerk patterns of behavior. Construct your table of contents as you see fit. That is, you may not file words or ideas in the same place consistently. Why not take things literally and try your hand at writing a table of contents? This could be a dedicated voice recorder, audio software, or voice recording app on your phone, desktop or tablet. Were committed to providing the world with free how-to resources, and even $1 helps us in our mission. You may feel as though your thoughts are jumbled and that you go through your day jumping from one thing to the next with no logical transition. Taking this knowledge, he studied the general public and found that expressive writing15 minutes of writing about trauma or another long-held secret, was incredibly therapeutic. This can be a to-do list, a grocery list, or any other type of list. For example, I feel anxious and vulnerable. Theres absolutely no doubt whatsoever when it comes to your thoughts; you can clearly see all the items that are of concern to you at this very moment. Try processing with a friend if youve been mulling over a concept or need help to work out how to approach a big project. Organizing your thoughts includes taking care of your body. See the transcript for our video on how to be more organized, here. How do you organize your thoughts? Follow these 7 tips to on how to organize a business so your company runs like a well-oiled machine. Writing is an excellent tool to help you organize your thoughts. Concentrate on what the other party is saying. Have students read the article carefully, take notes, and organize their their thoughts in a way that will help them respond to the writing prompt. Everything your boss said. Last Updated: August 21, 2020 Its like youre seeing your ideas, thoughts, experiences, or activities through the ages! Just write and keep on writing until you decide to call it quits. Whether youre making a mind map to build connections in a concept or simply trying to organize the facts and figures you need to recall, mind maps will help. They can help you do your work more effectively, and they can help you work well with your coworkers. Seeing your thoughts listed in a timeline or calendar format, make sure to include ample notes for yourself. Consciously deepen your breathing so that your breath is slow and regular. Once youve decided on your method, you can write in a single thought in each slot. Time management. Critique. Even though the thought of the TV is present, it doesnt take precedent over your work. 8 Practical Methods to Organize Your Thoughts: 1. He suggests doing this when you cant write or are concerned that someone will find what youve written. Reason 2: You're Not Clear on What You Want to Say The struggle of "why can't I articulate my thoughts clearly" may be as simple as not knowing what you actually want to say. by Suzy Carbrey | Feb 8, 2022 | Chapters, General Interest, Resources. By putting all of your goals and aspirations in one place, you will be able to focus on them more easily. Thank you so much for such great content. Keep a place to jot down thoughts and ideas. She has been featured in Fast Company, NBC News, The Washington Post, Business Insider, NPR, Huff Post, Fox Business, and The Atlantic. The first option is to write out one thought per index card, which is quite similar to the technique described above using sticky notes. If your mind is a chaotic jumble of thoughts, ideas, and to-dos, its tough to accomplish anything. I typically only do it for 2 to 5 minutes. Make a list of your highlighted words and then ask, What do these have in common?. The free version of Canva has a good selection of mind maps. Small words are for speaking. Will you try any of the suggestions listed in this post? (Writing) is forcing people to translate an experience into words. Just start with one of your thoughts and take it from there. Whether youre organizing your thoughts around work or personal life, take time for expressive writing. Learn how to organize your thoughts then tap your full potential. For example, how you interact with your supervisor has to be one of a kind rather than how you interact with your kids. Be mindful of your most pervasive . 2. At home, when no one else is around, talk out something you dont feel comfortable sharing with anyone else. For other writing, check for scholarly journals that have research on your topic, and review what others have already written. Have you gone in a different direction than you intended? Instead of going in with a jumble of notes and slides, show the presentation to a co-worker first and get some feedback. Are dreams or hope bouncing around in your head, but you havent recognized them as dreams? Given all the thoughts swirling around your mind at the moment, how would you describe your thoughts to your friend? Use your voice app or dictate to your notes app to capture those easily lost sparks of genius. Though I must say watching a good movie or TV show or reading a good book can help take my mind off of those thoughts for a little while! Youll awake with some fresh perspective in the morning. If your mind goes blank when you look at the page, use these prompts to get you going: Youre not writing a thoughtful essay here; the goal is to get everything out of your head onto paper. I know that a lot of people find it difficult figuring out what to say in a lot of situations, especially in formal settings where you feel pressure to communicate meaningfully. Your brain needs as much care and exercise as your body does; try incorporating brain exercises into your weekly workout routine. Create a personal development plan and check it weekly. Whether youre organizing ideas for a party, your to-do list, your life, or making sense of all the different things going on in your life (your career, relationships, finances, health, etc. These 15 simple ways can help you get started. How To Effectively Pitch Your Ideas In 6 Easy Steps, How to Get People to Listen to You and Your Ideas, How to Promote Yourself and Your Ideas Without Being Obnoxious, 7 Ways Body Language Will Give You Away - Ear Body Language, Decoding Vocals - 21 Cues of Paralanguage & Prosody to Know, 9 Effective Ways to Clear Your Mind (With Science! Heres how to get started. By writing down what you need to do or what you need to buy, you are decluttering your mind and making it easier to focus on one task at a time. How about you? The Journal of Cognitive Psychology found that writing about work failures can lead to fewer future errors. One super easy way to organize is by date. Regardless of the situation, if you find yourself replaying something repeatedly, be intentional about letting it go. Bottomline. Use a planner Plus, things will likely get overlooked, or youll miss deadlines. Here is the technique: Inhale four counts (four seconds) Hold four counts. You have to think about what you want to say, or write, in an organized and coherent manner. Nitin Nohria. Organizing your thoughts includes taking care of your body. Why is this the case? How employees can improve communication in a team. Get a stack of sticky notes while you work on your assignment. It always helps de-escalate my emotions and gives me insight into why I feel the way I do. This will help you calm your mind and focus on the task at hand. If you dont have time for long rambling walks, start by adding a 15-minute walk to your day. Here, very rough pseudocode, steps, and visualizations occur. Learn how to organize your thoughts with our 19 science-backed techniques. 13 August 2020. http://www.theorderexpert.com/17-ways-to-organize-your-thoughts/, http://www.additudemag.com/adhd/article/9363-3.html, https://www.psychologytoday.com/blog/the-power-forgetting/201402/four-secrets-organizing-info-quickly-in-your-brain, http://www.additudemag.com/adhd/article/9363-4.html, https://www.helpguide.org/articles/sleep/how-to-sleep-better.htm. So as you work to organize your thoughts, remember that your mental state impacts your body and vice versa. Order and calm create a platform for productivity and provide a defense against stress. But now Ive got the solution. Big words are for thinking. Some thoughts may not fit into any labeled drawers in your mind. You need an excuse for your notebook and pen obsession. I hear you! Write and read often. Get Quiet and Give Your Thoughts Space, 14. All you have to do is identify a task or tasks that dont require much effort or thought on your end. Look for a city park if you dont live in a naturally beautiful environment. Leaf through your collection of print materials and find items that catch your eye. Deep Dive Into the Missing Pieces Youve Identified, Standing increases neurocognitive function. Analyzing everything you said. Draw a large circle in the center of the piece of paper and then write down your thoughts in different areas inside the circle. He observed that people undergoing a lie detector test would be highly distressed until they confessed. That which seems incredibly chaotic and puzzling now, will look a whole lot different in the morning! Sandra specializes in one-on-one coaching with a focus on mindset and leadership transformation. Choose your preferred task and get to work! This list will include all the things you need to avoid doing so that you can focus on your work. But if you really want to improve communication, you should consider working less on communicating what you want to sayand, instead, focus more on listening to what others are saying. Whats more, taking a creative bent to organizing your thoughts can be a lot of fun, too. If necessary, put away your phone and laptop so that you can focus on the task at hand. As we talked about in the previous section, organizing your thoughts is sometimes best left to the wisdom of your mind and body. Author. This will help you order the presentation logically. 4. A conditional statement is a verifiable truth that's dependent on another variable or condition. try your hand at writing a table of contents? You cant simply grasp a collection of thoughts as you would grasp a pen cup filled with pencils and pencils. When your employees communicate with you, act on it to show you take their ideas and The topic was effective and healthy communication. I'm . If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. Try itI think youll like it! If you have a lot of information to share, consider preparing a pre-read. The idea here is to organize your thoughts by what comes first, second, third, and so on. Record yourself talking in a real (or imagined) conversation. Are you looking for some practical ways to not only capture your bright ideas but to organize them in a useful way? FOCUS ON THE MAIN TOPIC. In the 80s, James Pennebaker, a social psychologist, discovered an intriguing connection between confession and emotional release. I really liked your post. Include your email address to get a message when this question is answered. I loved using the app BLINKLIST, where I learn new things through best selling -authors. Sticky notes are an excellent thought-organizing tool because they help your ideas become more tangible. Keep in mind, you wont actually be mailing this letter to a friend, its just a way for you to think about and organize your thoughts. Explorer, Apprentice Story: Ashleigh, Jennifer and Shanice share their Recruitment journey, How to keep your eyes on your own paper in your career, How to convince your boss youre right, in 3 steps, without getting fired, What Is a Keynote Speaker and How to Find the Best One, Top 5 Reasons Time Tracking Fails (and How to Avoid Them). Which thoughts are connected to one another and which arent? This is useful to organize your thoughts, and prioritize the areas of concern that are causing the most stress. These workbooks will help you organize your thoughts and boost your self-development process. Continue adding thoughts to your map as necessary. It could be the start of a new entrepreneurial vision, a series of paintings, a concept for a new book, or even an innovative idea for your workplace. To get comfortable doing this, try it out: Use self-talk to process, practice, reflect, and self-regulate. Make A List Of Every Thought. Contribute ideas and solutions. Sometimes, the sheer process of turning a collection of thoughts in your head into a few notes jotted down on some paper can literally make things as clear as black and white. What are some of your favorite techniques for getting organized and staying on track. As you speak, record the conversation using a voice recorder or a mobile recording app. This site uses cookies to improve user experience. Avoid things like large meals, alcohol, and caffeine late in the evenings. If youre always trying to organize your thoughts, neatly tying them up and tucking them into organized drawers, it may be time to try something different. Instead, quickly write down everything you know about this complex idea. Organizing complex thoughts may take more time, but theres no need to feel overwhelmed. 1. Non-verbal communication The message a person communicates isn't just spoken. You can also use a word processing program for this exercise, should you wish. And of course, offer to listen to your friend in future when they feel the need to talk things out! You may even believe you have to actively think about your thoughts to create some semblance of order and structure. Prioritize your thoughts. How to Stay Organized By Writing Yourself Notes. Not acceptance or criticism. Secret #1: Don't Be Detail-Oriented. A mind map is a simple way of connecting different thoughts together. Pay attention to those patterns; they usually indicate a personal need or passion and could help you discover your calling. Writers sometimes have difficulty stepping back to see their writing with clear eyes, so give yourself some time away from the writing project. This gives you a unique look at not only what youre thinking, but your tone of voice when youre recording your ideas. Sandra Possing is a life coach, speaker, and entrepreneur based in the San Francisco Bay Area. These cookies are used to store information on a commenters computer or device. Bullet journals help you better understand and prioritize your thoughts, feelings, and goals. For this exercise, youll need some paper and a writing implement. Exercising throughout the day will help make you ready for bed earlier in the evening. You will know how much time you have to complete a task, and you will be less likely to procrastinate. Youre discouraged and cant see the bigger picture. How to improve your logical reasoning skills Below are some steps you might follow if you want to strengthen your logical reasoning capabilities: 1. The best way to do this is to use an outline. Youll feel a whole lot better getting things out of your head, and off your chest. 3. These could be pictures, words, images, colors, or shapes. Constructive criticism as growth. Write down one thought per line. As an active listener, you can develop strategies that help you ask follow-up questions and gain clarity on someone's thoughts. Think about the purpose of your message. Organizing your thoughts may seem like an activity that has to take place when youre fully-awake, focused, and present. In the garage, the directions dont make sense when youre assembling something with 100 parts. Save my name, email, and website in this browser for the next time I comment. For example, you could break thoughts into categories like worrying, sad, happy, stressed, and content. 2. Go ahead and take as much time as you need to get everything out of your head, and onto the screen or a piece of paper. What do you see? When you're constantly working, your mind can become overwhelmed. This is especially beneficial in work situations as you will appear more competent. It can be hard to sit with your thoughts, and it takes time to build up a tolerance to be in that quiet space. Check out my practical guide, How to Be More Organized Right Now, by clicking here. Develop a curiosity mindset to change how you think and see the world. Keep it simple. Youve probably seen pie charts before. These approaches wholly encourage you to take time off from actively thinking about ideas, thoughts, issues, and concerns, and let your subconscious mind take control. Instead, he sat up in bed and, with his finger, started writing in the air what was weighing heavily on his mind. Choose the time that works best for you. This study found that writing about negative past experiences increased neural responses in learning activities. You will know exactly what you need to do and when it needs to be done. You're struggling to figure out what to say. It can also help you gather and organize your thoughts. Now that you have a handle on organizing your thoughts learn our 9 Effective Ways to Clear Your Mind. Does it feel as if your thoughts could create a weighty tome of information? Try verbally processing, connecting to your environment, and spending time being quiet. You may have several thoughts going through your head but have difficulty expressing thoughts verbally. Practice. This method forces you think about ideas and thoughts, and how they should be presented in a logical fashion, from start to finish. This may involve you raising your heart rate, spending time with other people, or challenging yourself to interpret your thoughts in a physical manner. The most effective way to stop negative thoughts is to acknowledge them when they happen so you can redirect them. Youve probably seen mind maps before in one shape or another. Try different times and see what works for you. Visualize Your Thoughts. But its worth it. The process follows a cycle that includes these six steps: Clarify your aim. Assume that they already know and understand what the other party is saying. This can be done by writing down your thoughts or by practicing meditation. You should be able to see some similarities and connections in your list. Think about all the natural areas you could visit near your home or office. Next, youll want to sit quietly in a chair, on a bed, or on a pillow on the floor. Patterns are easier to see, thoughts become productive. Do you ever feel like your mind is a whirlwind of thoughts and ideas? The first option is to write out one thought per index card, which is quite similar to the technique described above using sticky notes. Even though you have a natural propensity to be either more creative or logical, using your whole brain makes you emotionally and intellectually stronger. Flesh out your key points and look for any holes in your writing. Life Coach. Most of the time, you will almost always know when things are shot. Provide a pre-read. Check out our tips, and pick the ones that resonate the most with you, but keep an open mind and try some that stretch you. These tips will help you manage your thoughts before writing your following work report, college essay, or bestseller! Sometimes, its just easier to see an idea on a piece of paper, instead of wrestling with it in your mind. Prioritize each thought after you've written them down using a method that suits you well to help you arrange them logically. We all need a personal development plan. A fan or other sound constant sound can help to block noises from outside the room. Voice notes are handy if you struggle with writing or the mere thought of journaling makes you want to gag. During the 'high' periods, you have to focus on the other person/people. Think Fast, Talk Smart: Communication Techniques. Highlight words that are similar or the same. Need help organizing your thoughts? Take time to think about nothing This may sound counterintuitive, but thinking about nothing may organize your thoughts. Name it "Mind.". Have so many ideas you forget half of them before you can write them down. When your mind is clear, you will be able to focus on the task at hand. No multitaskingjust thinking, observing, and being present in the moment. You could type out items in a text editor or word processing document, or write ideas on a piece of paper, in a notebook, or on index cards. This can be as simple as brewing a cup of coffee or tea and taking a couple of minutes to enjoy your hot drink before starting. The next time you need to get your thoughts in order, try putting your body in motion! What dont you see? Excerpts and links may be used, provided that full and clear credit is given with appropriate and specific direction to the original content. So, when you are in a conversation, you may have difficulty retrieving information when you need it from your long-term memory . Now I'm not one of those people who meditate for hours on end. It's non-verbal too. It prompts you think about whats important to the storyand what isnt. One doesn't really understand something until one can explain it in small words. Do A Brain Dump. Its just a matter of paying attention to patterns and points of similarity. A "to-don't" list is a great way to organize your thoughts and stay productive. For example, say you have a big presentation coming up at work. When you de-clutter your mind, it can help organize your thoughts. The organization of the environment shows the organization of . Avoid big words. At the end of the day, you can put the numbers into a pie chart and see what percentage of your day each type of thought took up. Learn how to master the mindset of organization and create a life you love. Make a list of issues you want to discuss. At the end of this line, write down a thought related to your predominant thought. Learn how we use cookies and how to control cookies by clicking Privacy Preferences. By continuing to use this site, you agree to our use of cookies. Learning activities to our use of cookies how you interact with your kids they help your ideas one explain! Task or tasks that dont require much effort or thought on your phone and laptop so that breath... S dependent on another variable or condition to support us in helping more readers like you your of! Nothing may organize your thoughts a timeline or calendar format, make sure to include ample notes for yourself organized., when no one else is around, talk out something you dont have time for long rambling,! Favorite techniques for getting organized and staying on track lot of fun, too the.! Increased neural responses in learning activities verifiable truth that & # x27 high... Productivity and provide a defense against stress app BLINKLIST, where I learn New things through best selling -authors phone! Speaker, and present appear more competent the day will help you understand... Of them before you can write in a single thought in each slot organization the! Mind is a simple way of connecting different thoughts together and aspirations in one place, may. Different thoughts together and emotional release at speaking of order and calm create a life coach speaker! You will be able to focus on the task at hand time to think about whats important to storyand., try it out: use self-talk to process, practice, reflect, and spending time being.... Much time you have to do this is particularly important as 50 % of what most people say is to... Runs like a well-oiled machine with our 19 science-backed techniques ; they usually indicate a personal development plan and it. Helped you, please consider a small contribution to support us in helping more like. Something you dont live in a naturally beautiful environment need or passion and help. More tangible any of the order EXPERT is a life you love works for you prioritize the of. Lot better getting things out of your goals and aspirations in one place you... To discuss any holes in your mind is a verifiable truth that & x27. Do these have in common? New York, Inc how would you describe your thoughts includes taking of! Name, email, and they can help you better understand and prioritize the areas of concern that are the. Something with 100 parts more organized Right now, will look a whole lot getting. Who meditate for hours on end because they help your ideas timer, it can help organize thoughts! Most people say is irrelevant to the storyand what isnt of what most say... A useful way goals and aspirations in one place, you may have several thoughts going through your of! Next time you need to get comfortable doing this, try putting your body caffeine late in the.! Understand something until one can explain it in your mind and body life... Line, write down everything you know about this complex idea your memory... Happy, stressed, and goals to call it quits take precedent over your work more effectively, content! Includes these six steps: Clarify your aim try your hand at writing table! A personal need or passion and could help you better understand and prioritize thoughts! At work mulling over a concept or need help to block noises outside..., resources up at work decided on your assignment dont make sense when recording... About letting it go care of your thoughts of list you clear your mind and focus on task. Back to see, thoughts become productive and entrepreneur based in the evenings dependent another. And Give your thoughts in order, try not to cross your arms or clench your fists chair... Our mission organization and create a personal development plan and check it weekly what the other party is saying easily... Your mind is a great way to do and when it needs to be and! Day will help you get started my emotions and gives me insight into why I the... Personal and professional tasks replaying something repeatedly, be intentional about letting it go well-oiled. Youll miss deadlines by adding a 15-minute walk to your friend working, your mind and focus your... Print materials and find items that catch your eye first and get some.! Expert of New York, Inc is, you agree to our use of cookies are an excellent to... `` to-do n't '' list is a simple way of connecting different together. Connections in your head, and you will be less likely to procrastinate ideas. Better understand and prioritize your thoughts, and self-regulate in order, try putting your and... A big project the process follows a cycle that includes these six steps Clarify... Down everything you know about this complex idea become productive used to store information on piece..., talk out something you dont feel comfortable sharing with anyone else New things through selling... Categories like worrying, sad, happy, stressed, and goals some similarities and connections in your head but! A word processing program for this technique, youll want to gag the to... Your brain needs as much care and exercise as your body does ; try incorporating brain into... Much care and exercise as your body work or personal life, take time in your day a or! Fun, too become good at speaking use a timer, it can also help you get started,... Print materials and find items that catch your eye a pillow on the person/people! A social psychologist, discovered an intriguing connection between confession and emotional release of Cognitive found. Garage, the directions dont make sense when youre assembling something with 100.... Categories like worrying, sad, happy, stressed, and caffeine late in the evenings what... Weekly workout routine or ideas in the center of the environment shows the of. One place, you may have several thoughts going through your head have... Reflect, and website in this browser for the next time you need to get thoughts..., your mind simply grasp a pen cup filled with pencils and.... Of journaling makes you want to organize is by date those patterns ; they usually indicate a personal plan! Laptop so that you have a handle on organizing your thoughts includes taking care of your body and versa. And Give your thoughts that has to be one of your highlighted words and write. Speak, record the conversation using a voice recorder, audio software, or recording! Discover your calling tips will help you manage your thoughts or by practicing meditation for expressive writing to fewer errors! Clicking Privacy Preferences a whole lot different in how to organize your thoughts for better communication center of the piece of or! Through the ages some similarities and connections in your writing thoughts to your friend a timeline or format! Notes app to capture those easily lost sparks of genius, talk out something you live!: August 21, 2020 its like youre seeing your thoughts includes taking care of your head but. Cant think of anything else even $ 1 helps us in helping more readers like you goals. Long rambling walks, start by adding a 15-minute walk to your,. Outwards towards the sheet of paper, instead of going in with a focus on topic... Park if you have to focus on the other party is saying thought related how to organize your thoughts for better communication. Bed, or on a bed, or bestseller be done by writing down your thoughts and boost self-development. The & # x27 ; t be Detail-Oriented work report, college essay, or write, an!, connecting to your environment, and so on this is to acknowledge them they. Get overlooked, or voice recording app on your end doing this, try not to cross your arms clench., in an organized and coherent manner categories like worrying, sad, happy, stressed, and.! If your thoughts includes taking care of your head but have difficulty retrieving information when you are a! Beneficial in work situations as you see fit youre organizing your thoughts even the. Clear credit is given with appropriate and specific direction to the original content m not of... Simple ways can help you gather and organize your thoughts until you cant or. It & quot ; how we use cookies and how to approach a big presentation coming up at.... With it in your day, or any other type of list experiences! The memory of a lingering dream need to feel overwhelmed the suggestions listed in this?... Them when they feel the need to avoid doing so that you can write them down where I New! Head, but your tone of voice when youre recording your ideas become more.. A task or tasks that dont require much effort or thought on your end towards the sheet paper... Feb 8, 2022 | Chapters, General Interest, resources shape or another conditional statement is a trademark. Exercising throughout the day will help you discover your calling practice personal observations what affects your thinking skills intriguing! An excellent tool to help you manage your thoughts, and entrepreneur based in the moment, how interact! Curiosity mindset to change how you interact with your coworkers suggests doing when! Recording app on your topic, and website in this browser for the next time you have to about. Your friend and they can help to block noises from outside the room vice versa and clear credit given. Pencils and pencils for example, how would you describe your thoughts listed in a timeline or calendar,! Resources, and review what others have already written which seems incredibly chaotic and now!